Monday, August 06, 2012
Today was an emotional challenge for me. It all hit me hard how much I am missing my oldest son, who is in prison. The day was ok, till I got a letter from him in the mail, and although it was positive, it just hit home hard.
I felt like crying most of the day and did have a little cry after that I felt a little better. I tracked my food and stayed within range, surprisingly! I had no energy however and felt like sleeping all day, although I didn't as I have kids and responsibilities, thank God! No exercise for today, but over all I guess it is not bad.
On a positive note, today is weigh-in... and I lost 5lbs! Woohoo, go me!! I'm hoping to make this a good week and be able to post another good loss next week.
Hope you are doing well and feeling encouraged and loved