I had my meeting with the personal trainer today. What a major and total waste of time. She spent a whole bunch of time measuring me and telling me what was wrong with me. ...apparently everything. She wrapped it up by informing me that in six sessions she could correct everything - for $372. Needless to say we parted company. If I am such a total mess, then 6 one hour sessions aren't going to cut it. I will continue the stationary bike, but I don't know much about the weight training. More to come. I won't quit.