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    SNOWANGEL2012   1,925
1,000-2,499 SparkPoints


Monday, August 06, 2012

I Logged 93 fitness minutes today which included treadmill, toning and my jog. i jogged 34 minutes which hubby said is around 2-2 1/2 miles. And for the first time in all my 41 years , i didn't stop!!! It was such a good feeling of accomplishment. Having been a smoker for years, and quitting two months ago sure made a difference in my breathing.
Here's to a good week of hard work, and trying to better myself!

Member Comments About This Blog Post:
A-NEW-TARA 8/7/2012 9:54AM

    Way to go!! You are doing great, keep it up.
emoticon emoticon

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LUV2RUN72 8/7/2012 9:35AM

    Congrates! It is a great accomplishment to jog/run without stopping for that long. Congrates especially on quitting smoking too. I recently celebrated my 11th anniversary of being smoke free after many years of heavy smoking. I still remember how challenging those first few smoke free months were. emoticon emoticon


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THEFABMZFIT 8/7/2012 8:44AM

    YOU ARE emoticon ! KEEP UP THE GREAT WORK! emoticon

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1COUNTRY_GAL 8/7/2012 6:06AM

    emoticon emoticon emoticon emoticon emoticon You must feel amazing, emoticon emoticon emoticon Diana

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THESLIMMERME1 8/7/2012 4:32AM

    emoticon emoticon emoticon

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EBURGITE 8/6/2012 7:46PM

    emoticon for you! that's emoticon .

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