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Monday, August 06, 2012

If you read my blogs, you know I get bored easily (except with my TaeBo workout). I like to keep things interesting -- from juicing to a raw vegan week, to intermittent fasting. I like to keep different flavors flowing, and test out different eating lifestyles. I don't think I could settle into any one of them for too long. I like to give myself variety to keep things interesting, and continue to tweak my weight loss efforts.

So, in that spirit, I'll be doing a Paleo week this week. If you're not sure what that is, you may want to do some googling. It's a pretty big movement in the health and nutrition world. I've had friends recommending it for months, and I've dismissed it thus far, but I think I'm ready to give it a shot. Why not? So today, I had a lovely steak salad for lunch, and I'll be doing a shrimp stir-fry for dinner. Not bad so far... I'll keep you posted...
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  Member Comments About This Blog Post:

ALOHAEV1 8/7/2012 7:16AM

    If Paleo means steak and shrimp, might have to google it. Actually don't think I've heard of it, change is always good.

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