Kettlebells at 5AM
Monday, August 06, 2012
I'm trying new things in an effort to stay active over the winter, and 'mix it up' here.
This morning, I got up at 4:30 AM to go to the rec center and do a Kettlebells class at 5am. Why so early? Well - I was just seeing how it would go to try to get a class in before my husband had to leave for work.
Overall, I think it went well. I was able to do all of the exercises; got pretty fatigued by the end of the lunges. And, I think I could have used a heavier weight for some of them.
I wasn't as tired in the morning as I thought I would be.
And, since this was a trial run (hubby actually took the day off work today), I was able to come back home and get another hour and a half of sleep.
This may be one okay option for the future. I sure liked it tons better than the TRX class. That one was a real doozie.
I have a few other classes I'd like to try. I'd really like to try Zumba or Yoga, but those two classes are not a part of the pass I purchased, so if I want to try those, I'll have to bite the bullet and sign up for the full class. Not sure I'm ready for that level of commitment with those.