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Kettlebells at 5AM

Monday, August 06, 2012

I'm trying new things in an effort to stay active over the winter, and 'mix it up' here.

This morning, I got up at 4:30 AM to go to the rec center and do a Kettlebells class at 5am. Why so early? Well - I was just seeing how it would go to try to get a class in before my husband had to leave for work.

Overall, I think it went well. I was able to do all of the exercises; got pretty fatigued by the end of the lunges. And, I think I could have used a heavier weight for some of them.

I wasn't as tired in the morning as I thought I would be.

And, since this was a trial run (hubby actually took the day off work today), I was able to come back home and get another hour and a half of sleep.

This may be one okay option for the future. I sure liked it tons better than the TRX class. That one was a real doozie.

I have a few other classes I'd like to try. I'd really like to try Zumba or Yoga, but those two classes are not a part of the pass I purchased, so if I want to try those, I'll have to bite the bullet and sign up for the full class. Not sure I'm ready for that level of commitment with those.

Member Comments About This Blog Post:
SURLYGIRL 8/10/2012 4:16PM

    Kettlebells are Fantastic ! Love them ! emoticon emoticon

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KAREN42BOYS 8/6/2012 6:25PM

    Kettle bells are the bomb! Go for it! Powerful way to use and develop your body!

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CINDYSDAY 8/6/2012 5:17PM


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