Monday, August 06, 2012
I have been living the low carb lifestyle for almost a year. However, I have not been very successful. I have had minimum success with a 23 pound loss, which is better than weighing in now at 240 or higher. I cannot imagine eating another way, due to the amount of energy I have now. I had many slips along the way, which has deterred my weight loss goals. So, I feel like now I have reached the fork in the road, because I have been faithful to the way of eating and have not lost a pound in 2 months. However, my waist has gone from a 40 to a 38 but this could be cause by walking 25 days last month an average hour a day. Even at my age, I feel that I should be losing at least 1 pound a week or more. However, my friends advise due to the extra walking I could be adding muscle. So today, I am having a pity party because I am frustrated. Can I really lose this weight? Am I always going to be stuck at 203? What do I have to do to lose this weight that I have not done? Do I continue on this Journey?