Sunday, August 05, 2012
Ugh! This last week has been a healthy and balanced lifestyle disaster for me. My husband has been away, my hometown is having their annual festivities and celebrations, and work has been very hectic. This has all spelled poor eatting and lack of proper rest for me! Well, now that's over and time to get back on track again.
I'm not going to kick myself when I have a bad week, but I am going to move beyond this week to make better healthy and blanced lifestyle choices. Will update my progress over the next week. Stay strong all you SP friends. We're in this together!