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    MZDOLPHIN   23,632
20,000-24,999 SparkPoints


Sunday, August 05, 2012

I've been a sparker since July 2010. Sometimes I'm committed to become healthy by doing excercises and there's a time where setbacks are long enough to make my weight didn't bulge for a very long period of time. It went down and up again..and down again.. like a yo-yo

Today..after 2 years...

I'm officially out from the 70s zone ~

I must carry on..keep working out and hopefully will be in my target zone.. the 50s and went to my healthy weight of 46 kg. ..

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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