Sometimes you just have to be mad enough to make a change. And well, dang nabbit I am just mad enough. Excuses only get you so far. Waiting for the right time - hum bug - now is the right time. Ah ha moment after ah ha moment have lead to extra pounds, no exercising and poor food choices. Just because you think you got it figured out does not mean it is so. Get mad and just do it - if you don't change for yourself who will change you? We spend a great deal of our life time trying to change others - our spouses - our children - our friends - RIGHT. When are you going to change you - no one else can.

Whew - just thinking out loud. Sometimes you have to do that to get your own attention.