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    MKWILLIE   27,377
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Each day a new beginning


Sunday, August 05, 2012

I've been actively engaged in losing since January of this year. I am now down 46 pounds and want to stay the course for another 20 - 30 pounds. I feel better, am moving better and find more peace in life in general. SparkPeople has been a huge help as has been a medically supervised program called, "Nuviva." And, of course my lap band continues to be very helpful. In addition I have a computerized pedometer called "Fitbit" that has been tremendous in keeping me motivated to keep moving. It was the best $100 I have spent on my health in a long time.
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Member Comments About This Blog Post:
SAINTBETH 8/7/2012 11:15AM

    Good for you! Isn't life just a lot better when we don't carry around all the extra weight. I've only lost 30 pounds so far and have a LONG way to go, but I already feel a lot better.

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MKWILLIE 8/5/2012 10:12AM

    Thanks "ILOVE LIFE2012" and "DMEYER4". I am going to try to post more. I love SparkPeople and find it very helpful. Congrats to your successes also. Let's keep the pace going. emoticon

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ILOVELIFE2012 8/5/2012 9:59AM

    Wow, what great progress!!!! Congrats!

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DMEYER4 8/5/2012 9:58AM

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