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MKWILLIE
30,000-39,999 SparkPoints 31,452
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Each day a new beginning

Sunday, August 05, 2012

I've been actively engaged in losing since January of this year. I am now down 46 pounds and want to stay the course for another 20 - 30 pounds. I feel better, am moving better and find more peace in life in general. SparkPeople has been a huge help as has been a medically supervised program called, "Nuviva." And, of course my lap band continues to be very helpful. In addition I have a computerized pedometer called "Fitbit" that has been tremendous in keeping me motivated to keep moving. It was the best $100 I have spent on my health in a long time.
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Member Comments About This Blog Post
  • v SAINTBETH
    Good for you! Isn't life just a lot better when we don't carry around all the extra weight. I've only lost 30 pounds so far and have a LONG way to go, but I already feel a lot better.
    1393 days ago
  • v MKWILLIE
    Thanks "ILOVE LIFE2012" and "DMEYER4". I am going to try to post more. I love SparkPeople and find it very helpful. Congrats to your successes also. Let's keep the pace going. emoticon
    1395 days ago
  • v PALEOISGOOD
    Wow, what great progress!!!! Congrats!
    1395 days ago
  • v DMEYER4
    emoticon emoticon emoticon
    1395 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.