Sunday, August 05, 2012
So I just realized it has been way too long since I blogged. I know that this is due to me falling off again. Leading up to and then moving into the new house I have not been exercising. I keep telling myself I will-I got on the elliptical once this week. I had the goal of going at least 3 times...that didn't work. Everyone has all this advice not realizing or taking into consideration the real issue-my lack of motivation. That is until yesterday-I bought a new pair of pants (same size as usual albeit NOT the size I want to be) and I can barely fit in to them. In all actuality I literally said to myself, so this is what a muffin top looks like on you, Jennifer. I am absolutely disgusted with myself right now, yet am having a difficult time slowing down and/or stopping. I need to examine my emotions because clearly that is the real underlying issue.
Here I go-this is where my motivation really starts. I am going to start to journal again for my own good to see where it all leads. I can say that to start off I am stressed at work and I think that is the #1 problem. Now people will say...exercise will eliminate some stress yaddy, yaddy.
Really what I need right now are just people that are going to sit back, listen and support me. I don't need advice as I know what I need to do...it is just a matter of doing it LOL