Psalm 68:19 Blessed be the LORD, who daily loadeth us with benefits, even the GOD of our salvation, Selah.

I want to thank and praise my LORD for all HE is to me and all HE does for me. This has been an adventure living healthy. I have worked hard and the LORD has blessed my efforts. Today, I worked in the yard all morning with my husband. We are almost done with the things we wanted to accomplish. We are so enjoying our back yard. There are more birds and butterflies coming to our yard now. Everything is so pretty. Plus, I went shopping today. I bought a smaller size for the first time in years that I can wear actually wear. WooWhoo! I also bought clothes that are to small for me. This is for the future weightloss that I will accomplish with the LORD's help. My husband went with me and actually enjoyed shopping with me. He even helped me look for clothes. Wow! I so enjoyed today. Plus, we went out to eat on a spur of the moment. Not planned. I was very careful to choose what I ate. It was sooooooo good. When I got home I went straight to my Nutritional Tracker and did the necessary adjustment. Guess what I stayed within my calories, fat, carbs, and protein. I couldn't have had a better day. What a blessing!