Saturday, August 04, 2012
I can do this!
Okay, I admit I have not been doing my best so far this month. We're four days in and I'm sure I have regained some of the weight that I lost last month, but it's bound to happen.
Thinking that I'm going to follow my work out schedule exactly and only eat what I have planned is just illogical.
Some days I'm going to wake up and be too exhausted to go to the gym, some days other things will come up, some days I'll have cravings.
I cannot plan my life down to the smallest detail. Nobody can.
So why punish ourselves when we make a mistake? So what if you give in once to your favorite ice cream that your friend offers you?
The important thing is that we do not give up! That's what shows success and strength. Not how many pounds you lose each month. It's the hard work and effort that you put into reaching your personal goal that is important.
This is not my first time I am attempting to reach my goal weight, but this IS my last. I will NOT give up!