Advertisement -- Learn more about ads on this site.

    DANA48131   13,215
10,000-14,999 SparkPoints

Hmmm... another plateau?

Saturday, August 04, 2012

I weigh on the first Saturday of each month. The past several months have brought the following results:

February: 6.9 pounds lost from previous month
March: 1.4 pounds
April: 0.4 pounds
May: 8.8 pounds
June: 6.6 pounds
July: 7.2 pounds
August: 0.8 pounds

When I hit that plateau back in March-April... my dietician increased my protein, which clearly broke the plateau and started the weight loss again. Not sure if that is what is going on again now. Not sure if I should ask her about it, or wait until next month to see if the plateau continues. I guess it would be better to ask, than to waste another month. Maybe I just need another tweak in my foodplan. I was really hoping to hit my goal weight by the end of the year... that isn't looking so likely now. :(

Member Comments About This Blog Post:
BOOKWORM27S 9/16/2012 7:53AM

    More protein always helps me shed stubborn water weight.

Report Inappropriate Comment
DANA564 8/4/2012 7:30PM

    Hang in there! emoticon

Report Inappropriate Comment
PAZUZURISES 8/4/2012 4:43PM

    I'm at one now too... It sucks. Good luck emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DANA48131