Friday 3 August 2012
Day 17: Another lazy day. I need to get back to exercising. I have been good on food, but I haven’t worked out since last week. I went to Sam’s and got all of my groceries and such for the month so I am fully stocked with healthy food. I live on the 3rd floor of my apt building (no elevator), so carrying in all of my groceries is always a workout. I’m sure I burned a few calories but I’m not going to count that as exercise.

Exercise: none
Food: in range
Fruits/Veggies: 5 servings
Water: 11 cups
Sleep: 8 hrs