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ATTAKAT
2,500-3,999 SparkPoints 3,116
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Weights...blargh and yay

Saturday, August 04, 2012

I've never been a huge fan of the weight room. I don't hate it but I'm always staring longingly out the window wishing for a run. Y'know how I know it's good for me though? First, I read books and blogs and Oxygen and they tell me it's good for me. Second, I start pouring sweat and reach an elevated heart rate 10 min into a weights workout when that usually takes me 30 min on the average tempo run! Here's to my legs workout today! :)
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Member Comments About This Blog Post
  • v OJIBWEEQUAY
    yes!!!!!!!!!!!!!!!!!!
    1449 days ago
  • v IACTA_ALEA_EST
    Great attitude and spririt....when I hear myself whining , I try to remember I enjoy working out...
    Have a beautiful day sparking!
    1450 days ago
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