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    ATTAKAT   3,116
2,500-3,999 SparkPoints

Weights...blargh and yay

Saturday, August 04, 2012

I've never been a huge fan of the weight room. I don't hate it but I'm always staring longingly out the window wishing for a run. Y'know how I know it's good for me though? First, I read books and blogs and Oxygen and they tell me it's good for me. Second, I start pouring sweat and reach an elevated heart rate 10 min into a weights workout when that usually takes me 30 min on the average tempo run! Here's to my legs workout today! :)

Member Comments About This Blog Post:
OJIBWEEQUAY 8/5/2012 9:35AM


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IACTA_ALEA_EST 8/4/2012 5:29AM

    Great attitude and spririt....when I hear myself whining , I try to remember I enjoy working out...
Have a beautiful day sparking!

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