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weekly blog

Friday, August 03, 2012

before the week is up I better get in my weekly blog.

So what have I been up to this week? the walk/jog program we are up to 3 minutes walking with 2 minutes jogging. Yep it feels tough but guess what- we started out at 4 minutes walking and a 1 minute jogging and then I thought I was going to die! So we have gotten better, yes a long ways to go but that will come in time.

For anyone thinking of starting- go for it! You never know what you are capable of until you get out an try. I never thought I would be able to jog at all and I finally tried. I would be one of those people that you probably laugh at when you see me out jogging, but hey- I am out there trying and in the process becoming healthier.

Member Comments About This Blog Post:
ANNESYLVIA 8/9/2012 2:12PM

    Exactly your are at least trying and your are becoming healthier! emoticon

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CBAILEYC 8/4/2012 12:35PM

    Way to make it happen lady! So proud of you!
emoticon emoticon

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ROEBUNCH 8/4/2012 9:06AM

    emoticon emoticon emoticon emoticon emoticon proud of you!!

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FIREBUG32 8/3/2012 10:11PM

    Keep going.. no matter what. You are doing emoticon week by week it will get easier and easier.. So happy for you!

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4C_DIVA 8/3/2012 10:01PM

    emoticon Seems like you had a good but challenging week with the walk/jog program.

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