Becoming a Habit
Friday, August 03, 2012
I'm so addicted to SparkPeople. I'm so addicted to figuring out the best food combinations for the day. Granted I'm still using an "easy way" with my food because of Nutrisystem, but I have been supplementing and adding/subtracting, etc. LIKE A BOSS. I'll be FINE when I'm not on it anymore. And I will probably start to enjoy cooking again when I take the time and make the effort to make myself nutritious (LOWER SODIUM) meals.
I feel better about myself today than yesterday. There are still things nagging at me a little bit but nothing that can be helped. Honestly. I'd whine and complain but it's silly and it's in my head and I'll get over it sooner than later.
I'm debating joining a gym. They are convenient, and if I were to make it a routine then I'd probably do really well with it. But I am worried about contracts and commitments. My firm has a "deal"? with NYSC for $65/month and they deduct it directly from our paychecks and if you join now august is free... but I am afraid to take that leap, plus I feel like $65 is a bit steep. But NYSC is all over the city and who knows what that includes?
Does anyone have gym ideas? I'm not one of those people that is nervous to be seen at a gym, I don't want to go to one that is completely crowded and I have to wait in line to use a machine either. I just feel like that might be my best option... I don't own a treadmill. and say what you will but walking outside and walking on a treadmill are not the same thing.
I just, I feel like I've got/am getting the eating thing down pretty well. I REALLY want to see results and I know that you need to exercise to make them happen faster. So I'm kind of trying to kick my own ass here and get crackin on the exercise.
"The way to get started is to stop talking and begin doing." ~Walt Disney
oh p.s. I created a SparkTeam for Starkid Fans because we weren't represented before and I've got 12 members, woo. but if you wanna join or if you are a member, it'd be nice if it were active... ;)