Friday, August 03, 2012
I have concluded that real life gets in my way of real weight loss because I am a stress eater. I must learn to maintain my focus on my healthy goals during life's insanities. I need to figure out how to ride stress like a breaking wave and not get tossed around in the surf. I lose & I gain--the vicious cycle. Why do I hold onto this? Where is my motivation & why does it flee like a summer breeze on a hot Southern, summer night? Is success simply the sum of may small changes--I think the changes must cut much deeper.
Nevertheless, I put myself back on track being the eternal optimist and
I refuse to give up....