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HOTPOCKETHD
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Last Run of Program Week 4 and 3rd Day of 30DS.

Friday, August 03, 2012


Hooray! I feel pretty accomplished today! It is still early in the morning and I have finished all of my planned exercise for the day! :)
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Member Comments About This Blog Post
  • SMURFETE09
    I put Greek Yogurt in my morning smoothies. LOVE IT!

    Also I learned pasteurized egg whites are really good to put in there too. They're FULL of protein.
    1515 days ago
  • THEWALNUT
    Good work Sister. It's cool you spied Andy sprinting. Does he want to do the 5k too? That would be fun :) Loves
    1516 days ago
  • MIRANDALEE21
    Very inspirational! I am doing zumba this week but I want to add in 30DS next week. I did it last year and it was HARD :) I can't believe you did it after running!
    1517 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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