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    LESLIE871948   53,509
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50,000-59,999 SparkPoints
 
 
Day 112 of my trip back to a Normal BMI - THANK you Spark people, and Spark guy

Friday, August 03, 2012

So today is day 112 of keeping a journal every day. And that is the major reason I am down 26 pounds this year. April 17 is the day I began again, and I started out with a weight watchers journal, because my trip to normal this first time was with the help of weight watchers. Once I got back on track in a really steady way I came back over here to spark. I love the nutrient breakdowns here, and the fitness pages. And the Free, of course! Thank you Spark Guy for The free! I realized this morning that I am more than half way back to where I want to be. This is so great. My long term goal is to make it all the way back by my birthday Next year, so I think I have a very good chance of doing that. I have set up my support system, at least a good percentage of the system I planned. I have friends in my life who support me. I have this community and I plan to get deeper into that. I have a lifetime membership to weight watchers, and I plan to begin weighing in monthly although right now I will have to pay once a month until I get back to my goal weight. Small price, since I have that lifetime membership. My online friends and the community of successful people who struggle here are a critical part of saving me when I have days that are tough. Everyone here helped me reach my first goal, to be at 175 or under by my birthday this year. I am so there :). THANKS to you all
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TDWANDD2MYK9 8/3/2012 7:40AM

    Gr8 stuff! emoticon

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