A few days and a few workouts later.....
Friday, August 03, 2012
and I am feeling great! A fellow sparker and I agreed that we wish we would get an email the day before our horomones and emotions were going to go out of wack so that we could better plan for that day!
I do not always get so emotional, but this month honestly took me by surprise!
So anyway, I got in some great workouts as scheduled and my eating has been better! Heading out for a weekend away with the family and I am ready to enjoy it! Long hikes in the woods and camping is pretty much all it takes to make this girl happy on a mini vaca!
Today is one of those days that I feel like I can take on the world!