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    AMBER281   46,531
40,000-49,999 SparkPoints

8/2 in review

Thursday, August 02, 2012

August 2, 2012

I just realized that I updated my weight tracker at the beginning of the month but not my measurements….oops. Better late than never. I will get them done tonight.

Working towards August goals
Daily fitness minutes – goal 60 minutes: Check
Work on C25K: Rest day from C25K
Track all food: Check
Cook at home: Check
8 glasses of water: Check

Eaten 1,324
BMR* 2,639
Exercise 846
Total Burned 3,485
Differential -2,161

Another great day. Weigh in day tomorrow, let’s see if the hard work pays off!!

Member Comments About This Blog Post:
FIERCEONE4PEACE 8/3/2012 10:38AM

    You're going to have a huge loss this week!

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    Great job

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ILOVEMALI 8/2/2012 9:43PM

    Good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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