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A Good Day Gone Bad

Thursday, August 02, 2012

well, the day started off great with the 3 lb loss for my weigh in but by noon it took an drastic turn. i felt so run down all of a sudden (so sleepy) and my cravings were intense! i thought i could make it but guess what, i didn't.
it first started with a bit of a higher calorie lunch but then at my 3pm snack it really got bad. i started off well with cooked mixed veggies..but then headed back for yogurt..... and once again went back and got two serving of bbq chips. funny that i knew i shouldn't even have them but i took the time to count them, 26 chips. after that i even wanted some peanut butter with celery but luckily i didn't have time b/c i had to leave the house. thank goodness!
wish that would have been the end of it but then for dinner...darn 1/2 a frozen pizza. the same pizza that made me sick last time i ate it, lol. seriously!
at least i had fruit with it on the side, lol. i was just so tired and that was my excuse to not make me and the hubby two separate meals. maybe next time he can make his own and i'll just go to bed, lol.

this is by far the worse food day i've had since starting this a month ago and i'm so upset about it. i know i shouldn't be so hard on myself but even as i sit here groveling..i am thinking about the cookies in the kitchen. ugh! what is that?! n e way, hoping to snap out of this by tomorrow b/c one really bad day is ok but two uh!

ok...that's my boo waaa for tonight. hope you all have had a better day than me!
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Member Comments About This Blog Post
    You'll be fine. Stop worrying and beating yourself up. With all the exercise you did during the move you will have no problem with this holding back you're weight loss.

    Have a good day on 8/3 and tell your hubby to play nice...You are nicer than me I made all of my kids and hubby go on the diet with me..but I only measure out my stuff they get the all you can eat pass.

    1584 days ago
    Please don't let it throw you and please don't be angry with yourself. Tuesday I went to the store for a loaf of whole wheat bread but when I got into the store, I headed straight for the candy and cookies. I left the store with no bread but a bag of jelly beans and snicker doodle cookies which I ate all up in one sitting. That was Tuesday...thank goodness for Wednesday and all the days to come. Hope you can shake it off and forget it. Tomorrow is another day and I know you will have a great one. emoticon emoticon
    1584 days ago
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