A Good Day Gone Bad
Thursday, August 02, 2012
well, the day started off great with the 3 lb loss for my weigh in but by noon it took an drastic turn. i felt so run down all of a sudden (so sleepy) and my cravings were intense! i thought i could make it but guess what, i didn't.
it first started with a bit of a higher calorie lunch but then at my 3pm snack it really got bad. i started off well with cooked mixed veggies..but then headed back for yogurt..... and once again went back and got two serving of bbq chips. funny that i knew i shouldn't even have them but i took the time to count them out..lol, 26 chips. after that i even wanted some peanut butter with celery but luckily i didn't have time b/c i had to leave the house. thank goodness!
wish that would have been the end of it but then for dinner...darn 1/2 a frozen pizza. the same pizza that made me sick last time i ate it, lol. seriously!
at least i had fruit with it on the side, lol. i was just so tired and that was my excuse to not make me and the hubby two separate meals. maybe next time he can make his own and i'll just go to bed, lol.
this is by far the worse food day i've had since starting this a month ago and i'm so upset about it. i know i shouldn't be so hard on myself but even as i sit here groveling..i am thinking about the cookies in the kitchen. ugh! what is that?! n e way, hoping to snap out of this by tomorrow b/c one really bad day is ok but two +...nu uh!
ok...that's my boo waaa for tonight. hope you all have had a better day than me!