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    MELLISOND   25,677
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Backslide

Thursday, August 02, 2012

I just got off the scale and discovered that I have gained enough weight to backslide all the way to where I was on May 22. I had been on a journey of steady forward progress with days where I gained a pound or so, but then lost 2. I felt okay as long as I was heading in the right direction. Now I am going the wrong direction and I am not happy.

TIme to get off the recliner and work out.
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  Member Comments About This Blog Post:

MICHELLE_391 8/3/2012 12:34AM

    Do you know what led to your backslide? Discovering that may be the key to success. It is tough, I know, but you really DO want your health, and I know you can do this. One step at a time.

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REACHING4HOME 8/2/2012 4:05PM

    ONCE YOU GET OFF TRACK, IT IS SO EASY TO STAY THAT WAY. BUT THE LONGER YOU PUT IT OFF THE FARTHER BEHIND YOU WILL GET. SO GET MOVING KID! emoticon emoticon emoticon

ERIN

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KOFFEENUT 8/2/2012 3:44PM

    Put that "not happy" to work with some exercise - it always makes ME feel better!

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ADAGIO_CON_BRIO 8/2/2012 3:22PM

    You can get back to where you were.....remember you do not want to be obese anymore (your June 15th blog)

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SOON2BSMALL1313 8/2/2012 10:31AM

    it does happen I was dealing with that last month but with the start of the new month I am avidly tracking and preplanning meals. YOU CAN DO IT!!!!!!!!!! emoticon

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BIGPAWSUP 8/2/2012 9:56AM

    Just make today the start of a new journey. Don't worry about the past. Move forward and you'll be great.

Kitty

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SANDRALEET 8/2/2012 9:49AM

    Start over and do the best you can Find out why you went back word and change that .New stress in your life. emoticon

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KALANTHA 8/2/2012 8:49AM

    You know what you need to do to be successful. All you have to do is do it! And I know you can!

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GUCCI9300 8/2/2012 8:46AM

    You can do it! emoticon emoticon

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