Thursday, August 02, 2012
I just got off the scale and discovered that I have gained enough weight to backslide all the way to where I was on May 22. I had been on a journey of steady forward progress with days where I gained a pound or so, but then lost 2. I felt okay as long as I was heading in the right direction. Now I am going the wrong direction and I am not happy.
TIme to get off the recliner and work out.