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    EX-PRESSO   20,185
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finish and .... failed

Thursday, August 02, 2012

ok. First the good things:
I'm much better. Thanks for the lovely words from all of you.

The last couple of days had been very busy. I had to start work at 6 am and after (paid) work, I had to work at home until 10:30 pm. So I'm a bit exhausted.
But I managed to stay in my calorie range.

which brings me to my next topic.

Beginning of july I made a list. For goals I want to archive.

My goals:

sport:
- run 3 times a week. ---> failed. Cause I had some knee problems. But in the beginning I was pretty good. And happy with myself
- swimming once a week. ---> failed. It was too hot and the lido was overcrowded.
- 1 times a week skating ---> failed. Cause of the knee.

Diet:
- stay in my calorie range ---> passed
- eat 3 times a week vegetarian or vegan ---> passed
- drinking 1 extra bottle of water every day ---> well. I did it 90% of the time. So I'm happy with that.

Lifestyle:
- use the spa in the gym once a week ---> passed
- writing 3 times a week ---> failed
- blogging ---> done
- finishing a knitting project ---> nearly done.


Lose 2 pound ---> failed I did not lost a single gram.

So I won't have a big clothes shopping when we are in England. I still need a couple of things like extra sports bra or trainers. But I expected more from me.

I managed to sew my daughter a hip bag for the days with her in London.
Even if I do not want her to lose, I felt much better if she has a mobile and some money (and a tissue) with her ;) the belt could be adjusted.

And I sew some hot packs for the kids of my friends. 3 girls and one boy.
They are filled with rap seed and could be warmed in the oven or microwave.









So tomorrow we will leave and I'm back in 2 weeks time.
I hope I will be able to start running again and be able to eat proper. I packed my spelt flakes and my hemp protein powder with me ;)

Stay healthy!
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  Member Comments About This Blog Post:

DREENAMT 8/5/2012 10:22AM

    You did a LOT! Hooray for you and LOVE the bags!

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MEDDYPEDDY 8/3/2012 12:37AM

    Adore thse bags - and realised I can sew one for myself, thanks for the inspiration!

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NEWCATA 8/2/2012 9:41PM

    You did great! You'll lose more in August, I am sure:) I love the bags!! Have fun in England, relax, enjoy your friends, and keep it positive, please:) See you in two weeks! emoticon

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BLACK741 8/2/2012 7:21AM

    Have a great time! see you when you get back

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AQUAGIRL08 8/2/2012 5:19AM

    emoticon emoticon emoticon

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EOWYN2424 8/2/2012 2:49AM

    Cute bags! You're really creative!

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