Advertisement -- Learn more about ads on this site.
NANCYB.
50,000-59,999 SparkPoints 50,985
SparkPoints
 

day 5/21

Wednesday, August 01, 2012


Had a great leg workout this am along with 40 minutes of cardio which I split between the treadmill and the stationary bike. Jumped on the scale and I am just over 3 lbs away from goal. Those 3 lbs are going to be hard to lose .... I think I an accomplish that by 21 or be pretty darn close :) Clean eating and manipulating my calories and macros will be the way to go.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NANCYB.