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    POSITIVE-FORCE   53,963
50,000-59,999 SparkPoints

August Goals

Wednesday, August 01, 2012

My main goal for August is getting under the 300 mark! I want that new scale of mine to read 299.9!

Workout 6 days a week for 45 minutes of cardio. Get in ST as much as possible.

Make sure to log my food everyday and check in with spark and sunnies everyday.

I can do this!! 18lbs-ONE MONTH-NO EXCUSES!!

Member Comments About This Blog Post:
FIREFLY4407 8/1/2012 9:03PM

    I know you can do it - Sunny Gals all the way !!! emoticon

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  You can do it! I have the same goal. It's going to feel amazing to be out of the 300's. emoticon emoticon

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AMBER281 8/1/2012 4:05PM

    You can do it!!

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LOVESLIFE48 8/1/2012 3:36PM

    Oh yes you can do this!!! I have total faith in you my friend!!! emoticon emoticon emoticon emoticon

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    Oh hell yes you can!

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TURNERHEATHER4 8/1/2012 2:27PM

    emoticon And, hey, if you shoot for the stars and end up among the clouds you'd still be doing pretty great :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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