Wednesday, August 01, 2012
July was a pretty good month. Although the weight didn't really drop, the exercise was right on. Finished the month with 1100+ miles of biking. What's now important to me is dropping inches and I did just that. Dropped 3+ inches. Starting to look half way decent for a beat up and old dude. Anyway, am looking forward to August and the challenges that it will bring my way: Vacation in Marco Island; visit by my two gorgeous granddaughters; driving son to the start of his college career; doing the Hotter than Hell 100 Bike Ride: and my daily bike rides. HOOAAA!!