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CHRIS3215
150,000-199,999 SparkPoints 197,983
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Eating more healthy

Wednesday, August 01, 2012

OH I have at last been not eating the only meat I would is Chicken..
For the last 6 weeks I have been eating nothing but meatless foods veggie burgers & whole foods, fruits & whole grains nuts so on..
I really feel the difference in me I feel more energy..
Seems like you have to eat more of the good stuff to get my calories for the day but hey at least it is HEALTHY not bad stuff!!!
I love this new way & YES I am sticking to it..
OH plus no dairy at all Almond milk unsweetened kind ..

Give it a try you will see for yourself it is a good thing to do for you..
I did this slow at first only ate 4 chicken meals a week & went lower from there, don't miss NOTHING AT ALL!!!
Am very satisfied too!!!
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Member Comments About This Blog Post
  • LOPEYP
    emoticon

    Have you seen your new plan reflected in the scale?
    1519 days ago
  • ROCKMAN6797
    It is rather amazing the change that takes place, isn't it?!
    Good for you and continued success!

    emoticon
    1519 days ago
  • TAMPATINK67
    So... Are you now vegan? or vegetarian?
    1519 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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