Wednesday, August 01, 2012
I have been off of spark people journey for about a month off and on. I am back at it again. My time off was due to my grandmother passing and I just had no motivation but today is a new day and we are starting a new month. I am only up 4 lbs so I am not beating myself up for it. I just know that I can do better. I was feeling better about myself before and I can tell a difference in my energy level too. I haven't lost hope yet .