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hello and I apologize

Wednesday, August 01, 2012

Hey there it has been a while since I have logged into spark. I have been busy with school, work, and life in general that I have neglected to check in , and for that I apologize. I did stop exercising I just started back on Monday of this week and said to myself the pounds are not going to fall off as easy as I picked them up, and exercise and watching my calorie intake is the key. I hope that everyone is doing well. i will check in at least 1-2 times a week. from now on. emoticon
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    Good to hear from you. It is good that you are busy with life. Better than having nothing to do. emoticon emoticon
    1543 days ago
    School comes 1st emoticon

    You are emoticon

    emoticon emoticon
    1543 days ago
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    1544 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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