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Day 2 - More recipes and Goal Charts!

Tuesday, July 31, 2012

Another successful day. Not feeling deprived or hungry with the food choices I am making - exciting meals, and foods that keep me full and energized!

Tried another salad from the SparkPeople Cookbook tonight! Was the crunchy chicken salad, however I made it as a side with just the romaine, granny smith apple, celery, graped and dressing without the poppy seeds since I had none! Came out delicious as a side to turkey burgers. Yum!

Also, tonight I took a huge bristol board poster, and made a huge chart from today until my 25th birthday, which will be August 10th 2013. The chart gives me a weekly goal of 1.5 pounds on average to aim for every week until that birthday. If I maintain and overall average of 1.5 pounds per week throughout the next 54 weeks, I will be at 175 pounds (down 81 pounds from my current 256, and down 105 from my heighest weight which was 280)!

Feeling good!

Member Comments About This Blog Post:
HALINHALF 7/31/2012 11:25PM

    I just discovered ground turkey and turkey burgers recently, pretty good!

1.5lbs seems very reasonable, just keep in mind that some weeks you won't see a loss, but don't get discouraged, the weight will come off with perseverance!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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