Tuesday, July 31, 2012
I was never really a believer in, ďif you eat like crap, youíll feel like crapĒ because I guess I never really took the time to notice how what I was eating made me feel (unless I really overdid it on junk).
Lately Iíve been eating a lot of nutritious food (mostly stuff that was once alive) and didnít really pay attention to how I was feeling. However this evening my husband and I decided to order Chinese food and I ate 2 eggrolls, 1 cup of orange chicken and 1 cup of fried rice!!! I feel disgusting!!!! And not just in the choice to eat junk (because sometimes you should let yourself indulge) but I physically feel like crap.
I know itís because my body is now used to me only giving it good fuel and it hates me right now.
I guess if you put bad in your really do get bad out.