Advertisement -- Learn more about ads on this site.
SHELBYBEAR

SparkPoints
 

Day 357...Dinner's ready! :)

Tuesday, July 31, 2012

The fam wanted burgers tonight and I have to admit, that beef smelled good! So I decided to make a little stirfry just for me.

First I browned fresh ginger and a large clove of garlic with 3 oz. of ground beef. ( I tracked 2 oz. since a lot of it was grease...cheap burger!)


Then I assembled my veggies. Since I was craving meat, I added a can of mushrooms to give it that meaty texture. 1 cup of bok choy sliced, 4 green onions and a cup of bean sprouts. I have to say, I was never much of a bean sprout person before but I find they are filling the pasta craving pretty well. My mind sees them as noodles...its not so smart lol. emoticon


I used sesame seeds, chinese five spice powder, and red pepper flakes for seasoning and made a sauce from soy sauce, rice vinegar and 1 tsp sesame oil.


So here is my dinner. Very filling, 300 calories for the whole plate, and my craving for hamburger was satisfied. YUM!
Share This Post With Others
Member Comments About This Blog Post