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    SHELBYBEAR   16,362
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Day 357...Dinner's ready! :)


Tuesday, July 31, 2012

The fam wanted burgers tonight and I have to admit, that beef smelled good! So I decided to make a little stirfry just for me.

First I browned fresh ginger and a large clove of garlic with 3 oz. of ground beef. ( I tracked 2 oz. since a lot of it was grease...cheap burger!)


Then I assembled my veggies. Since I was craving meat, I added a can of mushrooms to give it that meaty texture. 1 cup of bok choy sliced, 4 green onions and a cup of bean sprouts. I have to say, I was never much of a bean sprout person before but I find they are filling the pasta craving pretty well. My mind sees them as noodles...its not so smart lol. emoticon


I used sesame seeds, chinese five spice powder, and red pepper flakes for seasoning and made a sauce from soy sauce, rice vinegar and 1 tsp sesame oil.


So here is my dinner. Very filling, 300 calories for the whole plate, and my craving for hamburger was satisfied. YUM!
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  Member Comments About This Blog Post:

CORINA-MOMOF4 8/5/2012 9:10PM

    looks good!!

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SIBLEYHONEYBEE 8/2/2012 8:58AM

    Looks yummy! Great alternatives. You are really creative in the kitchen!

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LHLADY517 7/31/2012 10:01PM

    Looks delicious

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BREEZYOH 7/31/2012 7:05PM

    emoticon Choice

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PATTOMMC3 7/31/2012 6:47PM

    Mmmmm! looks good! emoticon

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