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Back in the gym!!

Tuesday, July 31, 2012

I'm showing up to say im still here and im still determined to make it.

I made it to the gym for the first time since my mom died in April. I was out of gym some months before that.... I'm proud of myself for making it back. Now its just a matter of time before I'm back at goal 1 where I left off!

Im happy that my fitness is still better than the first time I started this journey.... On the elliptical when I first started I could not last 3 minutes on level 1!! Today I did 5 strong minutes on level10 before lowering the intensity cuz I'd just done 30 mins on the spin bike.

I spent a week learning dances for a weekend of worship WOW at church and had to dance pretty intensely Friday tru Sunday. That was my inspiration to roll with the momentum and get back in the gym today. Yay me!
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Member Comments About This Blog Post
    Sorry for your loss hun hope you are ok and welcome back, we can do this together
    1538 days ago
    Sorry about your lost. It's good to hear that your making great progress in the gym. emoticon
    1541 days ago
    I'm glad you made it to the gym and that your fitness is still up. The dances sound pretty vigorous too!
    1542 days ago
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