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Tuesday, July 31, 2012

Yesterday was a good day. I know you're really not supposed to get on the scale, but I must admit, I'm addicted to it. This morning I was down 3#, & very grateful. Today hunger came sooner than it did yesterday, I may have ate a little past satisfied, but did not go as far as full. So small steps, I will make up for that at the next hunger. I have decided that I'm not telling family or friends that I have started Thin Within again. It always seems that when you tell someone they start handing out temptation, even though I don't think they do it intentionately, but never the less they do. This time I'll wait until someone notices & then just thank them, but even then not revealing that I am doing anything. That's my plan & I'm sticking to it. emoticon
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