Tuesday, July 31, 2012
Over the past year I've drifted away from Sparkpeople and tried out other various sites www.loseit.com and myfitnesspal.com. But there's just something about Sparkpeople that is truly encouraging. This morning I attended a Spark Live event and after I felt so good. I gained some new friends to help me and more importantly for me to encourage them. The topic was commitment to your journey. No excuses are allowed. Try and make every minute count. Start fresh- not tomorrow, or the next day- but today. It's important to keep your doctor involved as well so that they can help. I'm excited!!! Here's to commitment and the enthusiasm to keep that commitment!