Tuesday, July 31, 2012
~ Get into the 150's
~ Lose 2" total.
Game plan: I know this won't just magically happen all on it's own (but oh how sometimes I wish it would), but will take a conscious effort and commitment.
~ work out @ least 24 of 31 days of August
~ increase how often I actually do strength training (as I often avoid it like the plague, even though I know I shouldn't)
~ cook in large batches more often (at least 1 batch cooked item per week) as this makes it much easier to make quick meals.
~ get my kitchen cleaned and reorganized (will also make cooking easier/more enjoyable)