Tuesday, July 31, 2012
This is laughable that I'm saying this but yesterday was a good day, nutrition wise. I didn't eat out, I didn't eat junk, I didn't binge and give up. This is the first time in months that I have had a clean eating day. Thank the Lord and now hopefully I can make that the norm again. Since I binge at night, I have decided to change my workouts with my personal trainer to 8 oclock and hopefully I will come home and fall into bed at least a couple nights a week. *fingers crossed*
I hope everyone has a great day and remember to keep fighting and never give up. All things are difficult before they are easy so remember it will be worth it everyday that you continue to fight!