Tuesday, July 31, 2012
Confession, I love fruit and veg. Never liked processed foods. I don't eat them because I'm hungry but just for self punishment...even if most times it happens as part of mindless eating.
Today for lunch I had roasted pumpkin in my salad. (including skin). I roasted it by cutting in half and putting cinnamon sticks in each half. Turned it over added water to my pan and put in oven at 175c for 40 minutes. Till it was soft to the touch. It's so yummy.
My salad was broccoli sprouts, cucumber, 3 oz from a can of tuna, pumpkin + skin, and grapes. It was so yummy. My co-workers who ordered in can't figure out why I haven't lost weight yet...since I'm always eating healthy food.
I intend to continue eating healthy.
Going to cinema with kids tonight. I plan to eat a salad and drink water and herbal tea and not my usual ice latte...