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CHALEY3
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Dance Party - 1 song
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Monday, July 30, 2012
Found this song today and really liked it. I danced to it this evening. It was my only exercise today, but it was still some exercise, and helped improve my mood.
www.youtube.com/watch?v=
GJCQDd4vYjg&feature=related
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Member Comments About This Blog Post:
-SONIA-
7/31/2012 7:20AM
I love those new dance emoticons!!
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JMORRIS85
7/30/2012 11:22PM
As long as it got your body moving and improved your mood, what more could you ask for?
Jackie
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