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MYLAUREN2
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power sneeze

Monday, July 30, 2012

friday... I had one of those power sneezes.. so much so it hurt my back. went to see good old dr tom and he had me mostly pain free... said i couldnt run on sunday morning. I have to go back to see him, i am gonna try to run tomorrow morning. Lets see how it goes. Must not be stubborn and if it hurts to stop and go home. sounds like a plan
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Member Comments About This Blog Post
  • ANDREA0301
    Maybe a good time for some stretching and less lifting and running for a while. I know it cuts into your training schedule, but we gotta do what we gotta do.


    1516 days ago
  • KALI1007
    easy does it..warm up in slow fluid movements before you start!! let us know how it goes!!
    1518 days ago
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