80 DWC Day 58
Monday, July 30, 2012
Weel 9 Day 58
-Do you believe in restriction or in moderation?
I don't believe in restriction... I'm not sure about anyone else, but once I restrict myself from something, I want it all the more and I will actually have more cravings from it. So I try not to restrict myself from things.
But moderation is a definite must!
I feel you can have pretty much anything as long as you have in it moderation. The hard thing about moderation though is knowing when to stop. I know that personally that is something that I struggle with.