Monday, July 30, 2012
I know everyone says that you should at least reach your minimum goal for calories. Mine is 1200 and right now I'm at about 1110. I'm not really hungry, but I could probably eat. But the scale has been bouncing around everywhere from 202 to 205 and it's depressing me.
I know the scale isn't everything but it would be so awesome to be under 200 by Sunday. And I ran a 5k on the treadmill today and it said I burned 500 calories doing so. I keep thinking the more I workout and the less I eat the closer I get to that goal, but then I hear about starvation mode, and if you workout too much your body will store calories to save because it thinks your starving...but is 90 calories short really going to matter either way?
I don't know. I just want to see that 1 on the scale SO bad.