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    SNOWANGEL2012   1,925
1,000-2,499 SparkPoints


Monday, July 30, 2012

Wow 2 months already!! It seems like forver. LOL... Its been a hard road , staying quit and focusing on more weight loss. But i know i can do it. emoticon

I just got back from camping with hubby and my youngest. Had a great time but didnt keep track . I also had a few too many treats. hee hee. I know i am bad! emoticon

My plan for the week: More Cardio. In addition to treadmill workouts i am adding fast jogging and speedwalking .

Have a good week ladies. Keep at it and never give up!! emoticon


Member Comments About This Blog Post:
A-NEW-TARA 8/1/2012 5:37PM

    emoticon you're doing great and there's nothing bad about you! A treat or a few treats are just that, treats. Enjoy them and move on!
emoticon emoticon

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THROOPER62 7/31/2012 5:44AM

    emoticon emoticon emoticon

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HANDYV 7/31/2012 1:05AM

    Keep it up - breaking up is hard to do (with the cigarettes) - May 1 was my official smoke free day - I am going strong too. emoticon

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BRENJET 7/30/2012 6:55PM

    Fantastic! As a former smoker, I know how hard it is. Keep up the great work!! So proud of you!!

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JILLYANA1 7/30/2012 6:50PM

  Congrats on quitting smoking!! emoticon

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GINNABOOTS 7/30/2012 6:49PM

    That is impressive, keep up the outstanding work.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.