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    GRATEFUL-DAD   21,699
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60 Pounds Gone

Monday, July 30, 2012

Today I weighed in at 188, which means I've officially lost more than 60 pounds since joining SparkPeople at the beginning of this year. I can't believe how far I've come and that it's almost August and I'm still going strong! I've never been able to accomplish so much, and I want to thank each and every one of my SparkFriends for keeping me motivated and inspired with your comments, goodies, status updates, and blogs. I come here every day and read what you all are doing and it keeps me on track and moving forward.

I'm so happy and so grateful for all of you here.
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  Member Comments About This Blog Post:

HALINHALF 7/31/2012 11:22PM

    Congrats! :-)

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HEALTHIERKEN 7/30/2012 11:34PM

    GRATEFUL-DAD, what an amazing accomplishment! Sincere congratulations!
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MJ7DM33 7/30/2012 9:54PM

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GRATEFULBOB 7/30/2012 3:46PM

    emoticon this is a great site and met some grateful friends emoticon

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GRATEFUL-DAD 7/30/2012 2:52PM

    Thanks everyone!!!

@DAUGHTEROFTWIN: I have no delusions on who did the work, trust me! I've just never been able to keep it up for so long, and I give a lot of credit for that motivation to all of you!

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PJ51798 7/30/2012 1:32PM

    emoticon emoticon emoticon

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STARLITEGIRL44 7/30/2012 12:31PM

  Wonderful news to celebrate ! Way to go Michael that's fabulous reaching this goal and you will reach many more !! emoticon emoticon emoticon

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ARCHIMEDESII 7/30/2012 11:06AM

    emoticon

Congratulations on losing 60 pounds !

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NEWTINK 7/30/2012 11:03AM

    I am so happy for you !!! emoticon success emoticon emoticon

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RUNNER12COM 7/30/2012 10:58AM

    And the best part? It just keeps getting better and better.

Well done!

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DAUGHTEROFTWIN 7/30/2012 10:45AM

    Way to go! You place the credit with SparkFriends, but remember that YOU are the one making these changes for yourself. There are plenty of people in here who are active and involved, yet still not able/willing to make the kinds of changes you have made to lose the weight.

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PRETTYLILHEFFER 7/30/2012 10:32AM

    That is amazing!! 60 pounds since January! Holy smokes! GOOD JOB!

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