Monday, July 30, 2012
I had just finished reading some really good insights from Sparker JENNKFIT about how advertisements (even the ones here at Spark.) are often misleading. JENNKFIT was writing about an advertisement which said you could get a bikini body before the end of summer by exercising five minutes a day. I saw the add myself. An attractive, svelte model ran along the beach, the waves cascading behind her. She had that look of happiness……. All in five minutes per day!!! Sign me up, lol!!! If we were on Facebook I’d say “Everyone who has fallen for these ads at one time or another hit “like.” There would be a lot of “likes.” We all have this hidden belief that the magic formula is right around the corner. Sure it takes hard work, dedication and sacrifice, but come on dear friends, who wouldn’t want a bona fide short cut to all of that if it were legitimate? It’s like the Holy Grail of weight loss. No one I know enjoys suffering. Click your heels three times and……… Let’s come back down to earth. It’s awfully frustrating to work so hard and see so few results. It’s why we will believe almost anything. It’s why we choose to give any slim hope a shot. Remember how frustrating it was when you realized there were no short cuts. Yeah……… Me Too.
As I pondered this my phone rang. On the other end of the phone was my gym manager. She didn’t want to “put me on the spot,” but she had a question for me. Had I been on an elliptical machine a few Saturdays ago when a member had a verbal joust with one of the trainers? Yup, I had. I know both very well. They are dedicated, healthy and for the most part intelligent people, but like you and I they can be swayed by all the pressure and hype that comes with maintaining your healthy appearance.
The person on the machine next to me was “getting it.” She had sweat pouring down her face; she was breathing hard and making me look like a slacker. Oh, yeah, she was close to nine months pregnant. The trainer suggested she might slow it down just a bit because her face was red and her breathing a bit erratic. She told the trainer to mind her own business. As she dismounted the machine she stumbled and appeared dizzy. The trainer moved in to assist her. She sat her on a couch, took her blood pressure and called the EMT’s. After a while they phoned her husband to come fetch her as we say in the south. She wasn’t allowed back until she had obtained a doctors release.
Two days later my fellow gym member had “never felt so humiliated in her life.” She phoned the gym manager demanding not only to be allowed to work out as she determined but she wanted the trainer fired. My view was the trainer acted professionally. She explained to the member what her concerns were and did it calmly. If there were any epithets’ thrown around it came from my fellow road warrior.
Now, I’ve never been pregnant, not even close, but I can tell you I have acted that irrationally myself, in the past, when someone told me to dial it down a notch. How dare they??? Later on, when I processed all the info it dawned on me it wasn’t how healthy I wanted to be it was how I wanted to look – Running down the beach, grin on my face and people murmuring in amazement. I’d do anything to feel that.
I look amazing. I am handsome, healthy and sexy. So are you, just as you are. Now have an amazing day you healthy, happy, sexy person --- Just the way you are