Sunday, July 29, 2012
i had a rough week :( b4 monday i i was doing p90x for 3 weeks.. i was eating right, working out, working alot, saving money.. Then all of a sudden a week ago monday i cut a chunk out of my finer at work. (i work at subway) and because of this accident i didnt realize i was depressed.. i still walked everyday but i quit p90x because my finger was throbbing.. and doing that intense workout would make my finger hurt all day.. tuesday night was my downfall with eating bad.. for the past 6 days i have been eating horrible! Its AMAZING what food does to you!! When you use to eaing right for a long time.. healthy food give you a boost of energy, motivation, and happiness!! Eating bad makes you feel lazy, depressed, and regretful!! Today is my first day of it feeling a little better.. tomorrow im starting over and getting back on track!!!!!!!!! Im just tired of jumping back n fouth!!.. i just wanna lose the rest of this weight!!!!!