Advertisement -- Learn more about ads on this site.
SANDRALUVSLON
30,000-39,999 SparkPoints 38,429
SparkPoints
 

Thirty Pounds Gone

Sunday, July 29, 2012

I have finally reached my goal. I am happy with what I have lost and I am not trying to weigh what I did when I was a teenager.
Working out has really helped and I would recommend Sparkpeoples 28 day bootcamp to everyone. I have toned and I can see the changes in my body. Everything takes time but by doing this video on a regular basis I know muscles will be defined and I will not gain the weight back.
I read articles and they help keep me motivated. Never give up and keep posting and surfing the site because there is always something new to learn.
Share This Post With Others
Member Comments About This Blog Post
  • v CELIAMINER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1486 days ago
  • v MOTTAMAMALOU
    emoticon
    Good for YOU!
    How excited you must be to reach your goal~
    1486 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SANDRALUVSLON